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Morning anxiety

autismtwo

Does anyone else find the weekend has less anxiety in the morning than during the week day morning. ? In the back of the mind, I feel that the world has stepped down a gear, so I can relaw a bit more.Tongue Out

Parents

  • I guess it depends on the routine. I can be more relaxed if I know my girlfriend is not out at work (weekends). It is noisier at the neighbours at weekends so that bothers me more. I have Sunday planned  prety well so that works for me. On the whole though I wake most mornings with feelings of dread and despair.

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  • I guess it depends on the routine. I can be more relaxed if I know my girlfriend is not out at work (weekends). It is noisier at the neighbours at weekends so that bothers me more. I have Sunday planned  prety well so that works for me. On the whole though I wake most mornings with feelings of dread and despair.

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