I just don't know how I'm going to ever go back to work. I've been off since September and just don't know how I'll be able to go back - I can't leave the house alone at the minute. I'm on anti depressants and I'm waiting did CBT but I've done it so many times before that I just don't see how it's going to help me. I'm crying all the time too - I'm constantly anxious and I'm just so at a loss what to do.
Sth that your going through such a bad time at the moment. I understand, were in a similar situation I think. I feel the same way and haven't worked since I was 21 and haven't been out since 2016 after a traumatic event.
Take things one step, one day at a time.
Remember to treat yourself nicely.
I bet your doing a lot better than you think 
Sth that your going through such a bad time at the moment. I understand, were in a similar situation I think. I feel the same way and haven't worked since I was 21 and haven't been out since 2016 after a traumatic event.
Take things one step, one day at a time.
Remember to treat yourself nicely.
I bet your doing a lot better than you think
