things feeling uncomfortable sensory wise

I wasn't sure where to put this as i'm actually 17 but very nearly 18.

does anyone else find that when stressed, tired, etc their body & head itching a lot? I now wash my hair more than I would like to and it messes up my washing hair routine of Wednesdays and Saturdays bc I just get so uncomfortable. I use a body wash on my skin which helps itchiness as well. I also can't have long hair. my hair always feels uncomfortable on my scalp and I now feel as though the gaps between when I wash my hair is getting smaller & smaller that I can't control it.

does anyone else also find the feeling of their own sweat or deodorant unbearable as well. I always feel like I need to change my clothes but don't have 10000 clothes for that & I hate changing my clothes bc I'd rather wear the same thing everyday 

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