- I have found this book on Amazon, it isn’t released until the 9th.
The reviews look to be very good.
I’m not trying to sell the book or promote it.
It just looks to be worth reading as it covers coping mechanisms which I’m struggling with.


The book wasn't bad. I thought it could've gone into more depth on certain parts and I feel some proposals were a bit idealistic but on the whole it's been helpful.
My favourite part was in the section about sensory where he wrote that you can't beat the smell of a "freshly windswept cat".
The book wasn't bad. I thought it could've gone into more depth on certain parts and I feel some proposals were a bit idealistic but on the whole it's been helpful.
My favourite part was in the section about sensory where he wrote that you can't beat the smell of a "freshly windswept cat".
thanks for the review