Published on 12, July, 2020
Why do they refer to comfort eating when it is anything but a comfort afterwards? I try hard to eat well and normally eat only small portions but sometimes the urge to eat more is just too much. I made two helpings of Millionaires Short Bread and ate them both over two days. It felt great at first but when I had eaten, then the guilt trip starts, the loathing. There is little comfort in comfort eating!
Yes, I have had that issue but thankfully cycling burns it all off.
LucyLandRover said:Why do they refer to comfort eating
Sorry, I hit enter too soon.
comfort eating is something u have to watch it can lead to serious weight problems.
The comfort is in the eating, afterwards, well that's a different story.
Comfort as in escapism.