Published on 12, July, 2020
Why do they refer to comfort eating when it is anything but a comfort afterwards? I try hard to eat well and normally eat only small portions but sometimes the urge to eat more is just too much. I made two helpings of Millionaires Short Bread and ate them both over two days. It felt great at first but when I had eaten, then the guilt trip starts, the loathing. There is little comfort in comfort eating!
LucyLandRover said:Why do they refer to comfort eating
Sorry, I hit enter too soon.
Thank you, I realize that by eating in such a way, I am responding to pain but trying to get counselling at present is hard due to lack of local services.