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Vegetarianism

miaxx
over 2 years ago

Hi!

I've tried going vegetarian before but I can't seem to stick to it.

Could anyone link or list benefits? Physical, environmental, etc.

I can't go vegan due to my eating disorder, so vegetarianism is my only option.

Can you recommend good veggie foods too please?

Parents
  • over 2 years ago

    tip to stop hunger for few hours, making it easier to restrain oneself to 3 meals a day is to design meals so they contain at least 30g of protein, it is about 5 boiled eggs, or 3 tinned mackarel in tomato sauce from ALDI, tiny tins

Reply
  • over 2 years ago

    tip to stop hunger for few hours, making it easier to restrain oneself to 3 meals a day is to design meals so they contain at least 30g of protein, it is about 5 boiled eggs, or 3 tinned mackarel in tomato sauce from ALDI, tiny tins

Children
  • over 2 years ago in reply to Mariusz

    Thank you very much for the suggestions!

    My problem is I'm very fussy with food, I have taste, smell and texture aversions. Hate chick peas, tomatoes and tomato sauce, eggs, etc. Thank you though!

    I will just have to stick with veggie pasta and quorn nuggets hahaha