I really love this woman! She really helps express How Autistic Individuals experience the world. Website: https://linktr.ee/thearticulateautistic (I follow her on Instagram)
This is a free ebook she's released: https://www.thearticulateautistic.com/wp-content/uploads/2021/03/Unintentional-Gaslighting-Jaime-A.-Heidel-The-Articulate-Autistic.pdf I think she helps express how important it is to sort through all the trauma and stress to help find one's true inner self and potential.
Thought I'd share!