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Is it okay that my therapist records our sessions?

Ang93

My new therapist asked me to sign a contract, and I thought it would be all the usual things, but was rather surprised to learn that he wanted to record every session. We had already had 2 sessions before this - I don't know whether or not these were recorded or not.

I asked if this was for reflection purposes. He seemed to say yes, and then said he rarely listens back to them anyway and they get deleted after 4 weeks.

Do you think this is okay or something to worry about?

I really don't want to change therapists again as my last therapist ended things very abruptly and I've found this very traumatic. 

Parents

  • I record meetings as I’m useless at taking notes, someone goes through them later and writes them up.

    I don’t think there is anything to worry about.

    Generally speaking they protect the client and not the Practictioner, they are evidence of things that didn’t seem important at the time were said.

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  • I record meetings as I’m useless at taking notes, someone goes through them later and writes them up.

    I don’t think there is anything to worry about.

    Generally speaking they protect the client and not the Practictioner, they are evidence of things that didn’t seem important at the time were said.

Children
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