Hi everyone,
I'm hoping someone might be able to help. I've always been a bad sleeper from childhood and it has followed me into adulthood. I've tried a wide range of pillows but can never find one that's comfy, and stays comfy. I should add in here that I have a lifelong sinus problem which means my head needs to be elevated to the height of two pillows in order to keep my sinuses clear. Memory foam pillows are a big no-no for sleepers with sinus problems, wedges are also not great and I find them wholly uncomfortable. I also have to sleep on my side which adds yet another problem into the nighttime fiasco. Does anyone have any advice? Also they need to be pillows that I can put in cotton pillowcases as I am super sensitive to any other fabrics. It's a bit of an enigma. Any thoughts or suggestions would be gratefully received. Cheers!
