I've just been diagnosed

Hi I've just been diagnosed with Autism and ADHD I'm 22 and I really don't no how to come to terms with the diagnosis. I'm scared what others will think I no its who I am and then the doctors are talking about meds for adhd and there's so much mixed opinions I don't no what to do. I've been suicidal lately and recently diagnosed with bpd aswell so I'm a mess honestly, I have no friends I'm so scared to reach out, did anyone else struggle to accept there diagnosis and how did you overcome it and come to terms

Parents
  • This is a lot of news to take in. Your brain is trying to process the information. If you have the option, it's worth talking to a professional who can help you to pick it all apart and help you come to terms with all the information that has just been thrown your way. Remember that you are still the same person, your brain is just having a hard time filtering everything so it's making you feel overwhelmed. Take your time. Don't worry about telling people until you understand it yourself. As for the meds, only you can decide if you need them. Not everyone does. You may find that after a few months when you feel a bit more settled, you are able to manage just fine without meds. If not, give them a try.

Reply
  • This is a lot of news to take in. Your brain is trying to process the information. If you have the option, it's worth talking to a professional who can help you to pick it all apart and help you come to terms with all the information that has just been thrown your way. Remember that you are still the same person, your brain is just having a hard time filtering everything so it's making you feel overwhelmed. Take your time. Don't worry about telling people until you understand it yourself. As for the meds, only you can decide if you need them. Not everyone does. You may find that after a few months when you feel a bit more settled, you are able to manage just fine without meds. If not, give them a try.

Children
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