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Melatonin

NAS74112

Hi all, one of the aha moments has been my sleep issues! Can anyone advise me on how I stay asleep. Years I’ve blamed kids, menopause, stress, but now I’ve connected the dots to melatonin production/ autism. 
I’d love to sleep through every night it would help my ability to cope so much! 

Parents

  • Hiya, sorry to hear that. My teen daughter struggles to sleep at night but she now takes melatonin in a liquid form and we have definitely seen an improvement. She takes it most nights but the issue is that it was the only one I could find in our local pharmacy and Boots that was in a liquid, and it has a caramel flavour to it which she doesn't exactly like but she knows it helps! 

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  • Hiya, sorry to hear that. My teen daughter struggles to sleep at night but she now takes melatonin in a liquid form and we have definitely seen an improvement. She takes it most nights but the issue is that it was the only one I could find in our local pharmacy and Boots that was in a liquid, and it has a caramel flavour to it which she doesn't exactly like but she knows it helps! 

Children
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