Published on 12, July, 2020
Is anyone else's sleep really horrible right now?
It's 3am and I've woken up, totally exhausted from nightmares where I am being chased and hunted because of my personal and political beliefs. Now I'm afraid of falling back to sleep.
:( I have a friend who wakes up at 3am?? He's 70/autistic, wakes up & has coffee--maybe breakfast, then goes back to sleep. I would literally die on that schedule lol.
Same with me about going straight back,apart from if brain is buzzing with thoughts.
I wake multiple times, mostly go straight back to sleep but sometimes my brain is buzzing with thoughts (edited) when it takes me ages to quiet them and settle down back to sleep
Between 3-5am is most times i wake,but mostly go back to sleep,if near 5 listen to LBC on headphones,that puts me to sleep! Lol