Absolutely Exhausted

Hi everyone 

If anyone can offer advice, help, or an explanation I would be so very grateful. 

I arrive home from work and I'm so completely exhausted that I need a nap. I wake up still feeling totally drained and remain that way until I go to bed. Regardless of how much sleep I have, I will still awake in the morning feeling so unbelievably tired. Feeling that way all day, I get home and need a nap, the cycle continues. I then spend Saturday lethargic, by Sunday evening I'm feeling better, then come Monday it all begins again.

Can anyone help, know what this is about? I honestly don't feel like this is living at all. Does anyone else experience this?

Parents
  • Pikl, how are you doing with what you mentioned in your post?

    So today is Tuesday and if spoons really existed I feel I've used up them all up for the rest of the week. I didn't sleep well last night but can quite often manage ok. It hasn't been a particularly busy day at work but have really felt it today. Ive struggled with colleagues talking to me. I didnt miss this in lockdown wfh. Funnily enough, a colleague I "came out" to last week struck up a conversation when I was photocopying. I struggled to do either task - converse and photocopy. This is another example of, it doesn't matter who I tell, most people do. not. understand. 

    I got home at half 4. I sat in the garden for over an hour reading stuff on my tablet then I just about managed to make tea. I haven't done anything since I got home. I can't concentrate because I'm so tired. I made sure I didn't have a nap but will go on a walk in a bit instead.

    I feel this is no way to live. I used to think this is normal but I now know it isn't. 

Reply
  • Pikl, how are you doing with what you mentioned in your post?

    So today is Tuesday and if spoons really existed I feel I've used up them all up for the rest of the week. I didn't sleep well last night but can quite often manage ok. It hasn't been a particularly busy day at work but have really felt it today. Ive struggled with colleagues talking to me. I didnt miss this in lockdown wfh. Funnily enough, a colleague I "came out" to last week struck up a conversation when I was photocopying. I struggled to do either task - converse and photocopy. This is another example of, it doesn't matter who I tell, most people do. not. understand. 

    I got home at half 4. I sat in the garden for over an hour reading stuff on my tablet then I just about managed to make tea. I haven't done anything since I got home. I can't concentrate because I'm so tired. I made sure I didn't have a nap but will go on a walk in a bit instead.

    I feel this is no way to live. I used to think this is normal but I now know it isn't. 

Children
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