Published on 12, July, 2020
Hi all. Does anyone else like to game as a way of destressing and to improve mental well being? If so what are your recommendations? I personally like to jump on the PS4 and now PS5. I find it helps me switch off and is a great way to relax. I play mostly single player stuff. Ghost of Tsushima, Days Gone, etc
Yeah, I play Solitaire or a word game on my tablet as a way to occupy my mind when I'm a bit anxious or don't have the mental energy to engage much.
When I'm feeling more ok mentally I like to play adventure games on my Xbox like Fallout 4 or the Assassins Creed games.