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Finding Purpose in life

HonestAspy

Hi Everyone

Jumping in on the deep-end with this topic but does anyone else struggle with purpose? I often feel I am lacking purpose in life and this feels me with a great deal of anxiety and depression, but I don't know whether this is caused but unreasonable expectations of what I should be achieving. I have a good job (Admittedly I find it dull) but otherwise I don't feel like I've achieved much in life and I think my overthinking of things only exacerbates this feeling. I just wondered whether I was alone in experiencing this or not, and if anyone else has felt this do you have any advice on how to overcome or combat it?

Many thanks in advance Slight smile

Parents

  • What a great topic! It's good to be reminded that we're human beings not human doings. Recently I've been looking into expressive arts and mindfulness as ways to have fun and indulge the senses. I've found purposes in my faith and volunteering, too. I have two degrees and work as a cleaner so I'm also trying to find meaning in my life apart from paid work.

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  • What a great topic! It's good to be reminded that we're human beings not human doings. Recently I've been looking into expressive arts and mindfulness as ways to have fun and indulge the senses. I've found purposes in my faith and volunteering, too. I have two degrees and work as a cleaner so I'm also trying to find meaning in my life apart from paid work.

Children