Finding Purpose in life

Hi Everyone

Jumping in on the deep-end with this topic but does anyone else struggle with purpose? I often feel I am lacking purpose in life and this feels me with a great deal of anxiety and depression, but I don't know whether this is caused but unreasonable expectations of what I should be achieving. I have a good job (Admittedly I find it dull) but otherwise I don't feel like I've achieved much in life and I think my overthinking of things only exacerbates this feeling. I just wondered whether I was alone in experiencing this or not, and if anyone else has felt this do you have any advice on how to overcome or combat it?

Many thanks in advance Slight smile

Parents Reply
  • I dont know your circumstances but I'm talking about more on a daily basis...being in nature and enjoying the weather however you can. Finding beauty in nature. Learning things. Listening to music. Find things you enjoy to do. Then you can build on that.

    My friend said to me, as humans, spend too much time doing and not enough time being. We are human beings.

Children