Published on 12, July, 2020
If I am working full time, I find the only thing that helps me recover from overwhelm is sleep. If I am tired I literally cannot process information. Does anyone else sleep loads? I've always slept too much as my coping mechanism.
Yes I can be very sleepy sometimes. I don't always sleep well and it causes me to be extra sleepy and fatigued the next day.
Sometimes though I'm wide awake all the time and I find I don't need a lot of sleep.