Published on 12, July, 2020
If I am working full time, I find the only thing that helps me recover from overwhelm is sleep. If I am tired I literally cannot process information. Does anyone else sleep loads? I've always slept too much as my coping mechanism.
Yes! Without an alarm I will sleep for 8-12 hours. I really struggle with getting up for work. I feel like I've spent my whole life being sleep-deprived and it makes everything more difficult. Being in bed, under the covers is one of the only places that I feel safe and relaxed and like I can recharge from the onslaught of social interaction and external stimulation.
I absolutely feel like this. Bed is my favourite place!