Published on 12, July, 2020
If I am working full time, I find the only thing that helps me recover from overwhelm is sleep. If I am tired I literally cannot process information. Does anyone else sleep loads? I've always slept too much as my coping mechanism.
I was manic on Thursday evening, then slept fifteen hours; from 9 pm to Noon. And, last night, I slept twelve hours; from 1 am to 1 pm.
The longest I ever slept in one shift was seventeen hours.