Published on 12, July, 2020
If I am working full time, I find the only thing that helps me recover from overwhelm is sleep. If I am tired I literally cannot process information. Does anyone else sleep loads? I've always slept too much as my coping mechanism.
Yes I sleep loads anything under 9 hours feels horrible.
Oh my gosh I am exactly the same! I'm exhausted at the moment so I've been in bed all day to catch up. Zzz...