People, people, people

People are trouble, meeting with people is hell, talking to people exhausting.

Any thoughts on how to engage with people without fear, stress and anxiety. ? I seem to think that something is going to happen to me. A simple meeting in time,, an appointment has me up the wall, stressed. It is as if they have control of my life,, and I therefore can not move, run or fight. I see people as hell, animals and demons.              :(( Does any else hate the world and people, especially groups of people.

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