Do you have any tips to recover from an autism burnout?
I’ve found it very beneficial to be very honest with people around me. Make it clear what I feel; what I need and what I don’t need. Brutal honesty is hard, but so was living with the masks.
I’ve found it very beneficial to be very honest with people around me. Make it clear what I feel; what I need and what I don’t need. Brutal honesty is hard, but so was living with the masks.