Hello please can I ask
I really struggle with Change
Be it, a change in my body shape
A change in a plan happening in a day, eg if I was expecting a support worker to come over or family member or friend and then I hear last minute that they are unable to come, because of weather, illness ect
Change of Support worker /getting a new Support worker.
How do others cope?
I'm really struggling with it,
The anxiety I feel is so high
The bubbly, panicky feeling inside, I feel so quickly, I often end up shouting, going to bed, getting more worked up.
My diagnosis is atypical autism /anxiety and manage an eating disorder (Bulimia and Anorexia thoughts)
