Does anyone experience these things please:
Scattered thinking - difficulty holding whole concepts together in my mind, like I understand pieces of the concept when someone explains it but then it kind of disappears. I can’t grasp the whole thing together. Unless I have a picture - I am better with diagrams or pictures.
I also get kind of stuck down a rabbit hole, thinking I am right about something or really focusing on a small none important detail and it can take a while (or someone repeatedly persuading me I am wrong) for me to adjust my thinking and see a bigger picture.
I find that I don’t always know how I feel about something until later and I can sometimes feel really muddled and not be sure of how I feel, like what the truth is.
I can see different sides of a situation but I only feel one thing at a time. Like it’s hard to hold opposing feelings in my head at the same time and see a balanced picture.
Difficulty making decisions - Like in work, prioritising. And when someone asks a question. I want to tell them the truth and I can think of so many options and I am not always sure which one is true. I just think of the options and then I am stuck. Like when someone says get insight into your behaviour - how do you get insight? I can think of the options but I don’t know what the answer is.
I can not decide if I want to socialise. I like being with small groups of people or one to one but I get agitated if I think I won’t get my own space. I do pretty much always enjoy seeing people when I do but I get stuck either not seeing people or I get on a social role, I see one person and then feel like meeting with others. I prefer to do activities with friends or chatting for a few hours but a whole day is a lot for me. Even though I enjoy it if I have not seen the person for a while but I find I want my own space again after.