Hello,
Hello,
Hello, Somebody, and welcome to the forums.
I'm afraid this is a common story. Despite the government having an Autism Act, the UK government are putting very few resources into support for autistic adults who live independently. It's almost like autism is a dead-end diagnosis. The vast majority of mental health services have no understanding of autism and in my experience can be actively harmful. You're extremely unlikely to find an autism-specialist psychologist for example, and many therapists make neurotypical assumptions which are both mistaken and can make you feel deficient. You do well if you can find someone who just takes you as you are and acknowledges that they don't understand completely. (That doesn't necessarily mean mental health services are of no value at all in a crisis.)
It seems all the diagnosis gives you is an entitlement to reasonable adjustments under the Equality Act as regards employment or services; if you're in work you can also claim Access to Work to pay for some help, such as mentoring. My thoughts would be: does your local authority have an autism social worker? It's just possible they may be able to help with practical problems and also be linked to occupational therapy services. Another option is to try to push for services at a policy level: have you tried contacting the local Healthwatch? If you can also find other autistic adults locally, there is power in numbers and you are helping each other: you wouldn't necessarily need to meet face-to-face, if that's what made the support group useless.
Well done on getting the food delivery sorted and keep safe.
Hello, Somebody, and welcome to the forums.
I'm afraid this is a common story. Despite the government having an Autism Act, the UK government are putting very few resources into support for autistic adults who live independently. It's almost like autism is a dead-end diagnosis. The vast majority of mental health services have no understanding of autism and in my experience can be actively harmful. You're extremely unlikely to find an autism-specialist psychologist for example, and many therapists make neurotypical assumptions which are both mistaken and can make you feel deficient. You do well if you can find someone who just takes you as you are and acknowledges that they don't understand completely. (That doesn't necessarily mean mental health services are of no value at all in a crisis.)
It seems all the diagnosis gives you is an entitlement to reasonable adjustments under the Equality Act as regards employment or services; if you're in work you can also claim Access to Work to pay for some help, such as mentoring. My thoughts would be: does your local authority have an autism social worker? It's just possible they may be able to help with practical problems and also be linked to occupational therapy services. Another option is to try to push for services at a policy level: have you tried contacting the local Healthwatch? If you can also find other autistic adults locally, there is power in numbers and you are helping each other: you wouldn't necessarily need to meet face-to-face, if that's what made the support group useless.
Well done on getting the food delivery sorted and keep safe.
I think the problem is I do not technically have any needs, in the sense I can take care of myself to any kind of minimum threshold sense.
Not having being diagnosed as a child I never got any help to learn how to function socially. I never know what to say to people, my mind is just blank and I have nothin to say. The times when I do have something to say I never know when I am supposed to speak. I am very socially phobic so tend to avoid situations, as I go through a lot of anxiety leading up to them and usually take several days to recover after.
I am a little bit agoraphobic and so never used to do supermarket shopping online, as doing it in person gave me a reason to go out else the longer I stay indoors the more difficult it would be to go out. Although I started riding a motorcycle, which is the only thing that helps keep my mind clear, so I did eventually gain another reason.
But having to rely on shopping this way has taught me I do not like online supermarkets anyway, not only are the ranges smaller than my local supermarkets but there is no structure to it like there is walking up and down the aisles. They are also the easiest shops for me as I can be left alone, smaller shops are a lot more pressure.
I am not terrified of the moment that shielding will end because it will mean having to deal with other people. I also have some medical problems that probably are too serious to wait until then, but I am more afraid of having to talk on the phone, having to stand up for myself (I do not cope well with creating or being in situations where there may be disagreement), and then having to go out.
There is a specific reason why I am afraid, but it is not technically due to autism so I will only explain that if anyone wants me to.
Basically I would say the help I need is being taught how to be a person and interact with other people. I also struggle with motivation but I think the former will fix that. The brief time I was in a relationship I functioned a lot better. Probably in part because they could handle a lot of the social interaction for me, but they made me happy (which I had never been before or since) and they also gave me a purpose.
So I have already been rejected by social workers and the community mental health service as I do not fit within the specific areas that they work. So it seems something specialist is what I need. I find it very strange that the various medical service will not allow me to kill myself, yet will not do anything to help me to live.
Incidentally, last year I had to do another work capability assessment, and despite the reputation of them, the person I spoke to appeared to understand my situation better than anyone else I had spoken to. They even told me how some things I thought not relevant were affecting me in that context.