I'm now almost calm again. I go out only if I really need to. The 1st occasion I forgot my pin as I was so overwhelmed. 2and day I tried I finally got some of the shopping I needed as I couldnt work out what I needed, what I'd picked up etc. I then locked my keys in my car along with my phone and had to call the aa by asking the shop to help. 3rd attempt so overwhelmed I left my shopping in the store as I felt a meltdown coming on. Failing so much :(
