How is everyone coping with the current changes?

Like most with autism I dont like change and I am finding everything really overwhelming and was wondering how others were coping?

It may seem daft but I am not worried about catching it, well obviously I don’t want to catch it but I am not anxious and thinking that I am going to catch it. It’s the lockdown and lack of routine that is sending me mad. I have my set routines and now I have to stay in I cant follow my weekly routines and this is what is causing me the stress. I do feel like your going to think I am being selfish as all I have to do is stay at home and others are putting their lives at risk, I just cant snap out of it.

A few years ago I had bit of a breakdown when things changed too much and it made me really ill, I am worried this may happen again, I live on my own and am really considering ignoring all the rules and just getting out of here but I no that is wrong and I think the stress of breaking the rules would then cause me an issue.

maybe I am over reacting, what is everybody else doing to get through this?, anybody else struggling too?

Parents
  • I'm actually getting on okay with the restrictions. I am still at work, as I am classed as a key worker and most of my hobbies I do in the house anyway, like reading etc. So not much has changed for me.

    The only thing I am finding hard is not being able to see my daughter when I want as me and her mom decided it best to isolate her as much as possible to keep her safe.

Reply
  • I'm actually getting on okay with the restrictions. I am still at work, as I am classed as a key worker and most of my hobbies I do in the house anyway, like reading etc. So not much has changed for me.

    The only thing I am finding hard is not being able to see my daughter when I want as me and her mom decided it best to isolate her as much as possible to keep her safe.

Children
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