Last Minute Changes and Coronavirus

How is everyone coping with all of the last minute changes that the coronavirus outbreak is causing? I am feeling very stressed because my work might close any day (we are a visitor attraction), and I might have to work from home. People have started cancelling plans, and events, and my routine is not consistent. Everything just seems very uncertain for the next few months, and I know that we're all in a similar position.

I understand that all of these things are necessary in order to protect the most vulnerable in society, but I'm find the uncertainty really difficult to cope with - its all a bit overwhelming Does anyone have any coping mechanisms that they would like to share for dealing with necessary changes?

Parents
  • I’ve lost it at work today. I was already upset because of unsuccessful shopping and then I found out that from March everyone in the company will have 25% pay reduction. 

    I’m afraid they are going to witness more of my inappropriate and weird behaviour because I’m barely holding on.

Reply
  • I’ve lost it at work today. I was already upset because of unsuccessful shopping and then I found out that from March everyone in the company will have 25% pay reduction. 

    I’m afraid they are going to witness more of my inappropriate and weird behaviour because I’m barely holding on.

Children
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