Last Minute Changes and Coronavirus

How is everyone coping with all of the last minute changes that the coronavirus outbreak is causing? I am feeling very stressed because my work might close any day (we are a visitor attraction), and I might have to work from home. People have started cancelling plans, and events, and my routine is not consistent. Everything just seems very uncertain for the next few months, and I know that we're all in a similar position.

I understand that all of these things are necessary in order to protect the most vulnerable in society, but I'm find the uncertainty really difficult to cope with - its all a bit overwhelming Does anyone have any coping mechanisms that they would like to share for dealing with necessary changes?

Parents
  • I am scared me and my 19 year old son we both autisic. I am taking care of my grandaughter as my daughter as to work. My son is home alone big changes I stopped socialising and not running my group. I drive back and forth taking care of my 9 month old baby she's at risk due to health so we staying in 10 hours a day. We go for little walks away from everyone but that's it. I quite scared as I have asthma. No support shops selling food fast. My daughter and son shopping as they young I'm not I 49 now. I don't understand it all. 

Reply
  • I am scared me and my 19 year old son we both autisic. I am taking care of my grandaughter as my daughter as to work. My son is home alone big changes I stopped socialising and not running my group. I drive back and forth taking care of my 9 month old baby she's at risk due to health so we staying in 10 hours a day. We go for little walks away from everyone but that's it. I quite scared as I have asthma. No support shops selling food fast. My daughter and son shopping as they young I'm not I 49 now. I don't understand it all. 

Children