Losing Social Skills

Does anyone else feel like they lose their social skills if they don't keep them up? Throughout my life I have had cycles of being regularly in social situations (school, college, uni, work, out with friends) and then other periods such as holidays or whilst unemployed where I rarely speak to anyone, this is where I feel like I lose my social skills and become more socially awkward than before despite being older and wiser. Recently this has left me sounding like a nervous wreck and even sometimes slurring my words at the unexpected encounter with a neighbour for example. I have dated many women in my life and over time it became more natural but now since I haven't met anyone for almost 6 months I feel like I would struggle to even have a date now

Parents
  • I have this as well. Like others say, I have to warm up first if I'm seeing my cousins or in laws. I practice by going to a small shop like the baker or the Turkish grocery shop where you have to talk to the owner. On the way home I use the real interaction to try and make a fresh imagination of how it will be.  Sometimes I get asked to come for a coffee or lunch by someone at work. I always make an excuse not to, because there is no time to practice.

Reply
  • I have this as well. Like others say, I have to warm up first if I'm seeing my cousins or in laws. I practice by going to a small shop like the baker or the Turkish grocery shop where you have to talk to the owner. On the way home I use the real interaction to try and make a fresh imagination of how it will be.  Sometimes I get asked to come for a coffee or lunch by someone at work. I always make an excuse not to, because there is no time to practice.

Children
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