Hi Folks,
I'm 5 weeks into trying a plant based/vegan diet and would be interested in hearing from anyone on the spectrum who has tried this.
I have no problem giving up meat but have never been a great fan of vegetables or salad due to texture & taste so finding it quite challenging.
I've always been fit & healthy so haven't noticed any real change in how I feel but flatulence is a big problem (just as well that I'm an aspie & have no friends)