Finally got my letter, but still feeling vulnrable

So Ive been struggling last couple of months overthinking, worrying if I'll ever be diagnosed so I was drinking which doesn't make me happy at all, when my letter to say I'm now on the list for my Autism assessment arrives all that worry and stress not just with that but work and everything else around me I felt better ish I think, I feel vulnerable quite often though

DuckBread over 6 years ago in reply to NAS63555

That's good! It's great that they're healthy activities too. I need to start exercising more.
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NAS63555 over 6 years ago in reply to DuckBread

I've got loads of activities like my martial arts and the outdoors yes
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NAS63555 over 6 years ago in reply to Roswell

As in feeling vulnerable because i wasnt feeling very happy at the time when I'm unhappy I feel Vulnerable and sad
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DuckBread over 6 years ago

I'm sorry to hear you're struggling. I'm also waiting for my autism assessment and I'm finding it very challenging, although I'm going through therapy for anxiety and OCD, which has actually helped me a lot. Do you have any hobbies/interests that might relax you and take your mind off drinking?
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Roswell over 6 years ago

Why do you feel vulnerable often? (just wondering)
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