Hi
I have been trying to work out if I am experiencing Shutdowns, I am still not sure
I have been trying to find information online but its pretty unspecific. Very few videos about it either.
If you experience shutdowns, please
- list the symptoms
- describe the process you experience
- describe how you feel afterwards please
- what triggers it / is there always a trigger ?
I want to determine if I am indeed experiencing shutdowns.
Get your experiences added to this collection 
.
Thanks for any responses,advice,ideas