I have recently started the diagnostic process for ASD, and would like your help urgently with coping information.
My behaviour, which I have always normalised, has become most apparent over the last year, and has led to my partner leaving due to my sometimes 'psychotic' behaviour, which made him fear for his safety. This also resulted in me taking an overdose, and everything has turned into caos around me :(
I will do anything to fix this mess, and if I have any chance of getting him back, and living a happy life in general, then I need desperate help controlling my mood swings, noticing and stopping triggers, and to become a lot less obssessive and focused.
I would like to be reading a lot of directional information and possibly doing somesort of online coping course.
Can you please tell me what you think will help, and help me at this very overwhelming and painful time. I have tried looking through the internet, but I am too depressed to make sense of anything.
Thanks
Michael
