Published on 12, July, 2020
Can anyone help me with suggestions for what foods to eat for energy?
I feel tired too often.
I'm following a gluten-free and dairy-free diet as those two make me very tired.
I've lowered my salt intake drastically, which has helped. When I was seasoning my meals with salt I was getting more tired than now.
Every once in a while I make a huge vat of vegetable soup and live off of that for three or four days. It's a very efficient way to eat lots of veg and is also delicious.