I, like many people have a routine I follow most days. It helps me remember to do things and stops me getting too stressed. Ones of the things it really helps with is making sure I take my medication every day.
So when I can't follow my routine (like when on holiday), I forget the medication a lot. This last week has been particularly bad for it as I was on holiday and then took some sick days off work and now I'm visiting my parents. I'm not even sure I've achieved a 50% success rate on taking my meds.
What can I do that would help me to do the things my routine normally helps with? Any tips for remembering my meds when I'm not at home on a normal routine?
