Also known as "cutting myself some slack", the absence of which led to my burnout in 2017.
Seeing this written down helps me to feel "heard" and understood.
Also known as "cutting myself some slack", the absence of which led to my burnout in 2017.
Seeing this written down helps me to feel "heard" and understood.
Yes exactly. My burnout experience taught me that not everything I'm good at is good for me, and this aligns with that; I *can* do stuff, but it's exhausting. It backs up the permission I've given myself to stop trying so hard and to allow myself breaks and rest.