I've rediscovered an interest in one of my persisting hobbies - ham radio.
This might not sound relevant to ASD until you read to the end. It's also something positive that you might enjoy reading.
Here are some of the positive things for me:
- Sense of luck / achievement when making a new contact in a previously un-contacted country
- Validation of my technical knowledge and skills when I "get things right"
- Sense of mystery when listening to weak signals in background noise
- Soothing qualities of background noise (like wind / water)
- Sense of connection to the physical world when listening to lightning crashes
- Occupying my brain with pondering and planning what I'll try next
- Scratching the "collecting things" itch by meticulously recording call signs, times, technical parameters of the contact
- Scratching the "systemising" itch by designing and implementing the architecture of the radio, software, antennas
- Feeling a sense of connection into an imagined landscape of electromagnetic waves and electric currents when visualising how antennas and circuits work
- Almost meditative quality of focussing on the hobby and being isolated from the hubbub of the excited television in the lounge
- Connection with my childhood self, discovering all of the above with a sense of wonder and purpose
On and off over the decades I've been embarrassed to "admit" that I love the radio ham hobby, and on several occasions forced myself to stop for several years. But now I believe it is really a part of me and I love it. And I'm sure there's a connection with this and my recently improved mental heath and victory over addictive behaviours - though I'm not sure which is cause and which is effect.
I've also noticed that I find browsing the web for bits of radio equipment that are for sale, or looking at the stories of what other radio hams have been up to, is actually very soothing.
One other funny thing is that occasionally I'll talk over the radio to another radio ham who lives in my local area, and they will say "great that you are local - why don't you come along to the radio club?" to which I *really* want to say "Are you mad? I do this hobby partly to escape from social interaction - I want to *play* with radios, not *talk* to *people* about them!".
So I'm wondering - I'm pretty sure that the "unusual intensity and focus" here ticks a box for Restricted and Repetitive Behaviours - when I'm building something, I see eating even my favourite food as an unwelcome interruption even if I'm hungry, and I have been playing until 1.00 a.m. because I resent the intrusion of having to go to work.
But what I'm actually pondering is whether my embarrassment and desire to hide the hobby is actually a form of masking. Maybe I'm stretching things here, but it's interesting thoughts.