Hiya does anyone suffer with psychological distress e.g anxiety or depression while travelling on public transport
If yes in what way
Hiya does anyone suffer with psychological distress e.g anxiety or depression while travelling on public transport
If yes in what way
It can be quite hit and miss for me on the tube, but it can start out as being very irritable and then can end up being in tears. I've got a tfl badge to help me get a seat which I've found helpful although if people are nudging my book or their clothes keep getting in my face when I'm sitting then having a seat isn't that effective. I always keep headphones in as music blocks out the noise or the ear buds simply muffle it all. I then have a book to read or look at articles I've saved on my phone or play a word game. I find the major issue to be a lack of personal space and random touching. Also, the erratic walking patterns of other's drives me up the wall
It can be quite hit and miss for me on the tube, but it can start out as being very irritable and then can end up being in tears. I've got a tfl badge to help me get a seat which I've found helpful although if people are nudging my book or their clothes keep getting in my face when I'm sitting then having a seat isn't that effective. I always keep headphones in as music blocks out the noise or the ear buds simply muffle it all. I then have a book to read or look at articles I've saved on my phone or play a word game. I find the major issue to be a lack of personal space and random touching. Also, the erratic walking patterns of other's drives me up the wall