Hiya does anyone suffer with psychological distress e.g anxiety or depression while travelling on public transport
If yes in what way
Hiya does anyone suffer with psychological distress e.g anxiety or depression while travelling on public transport
If yes in what way
For me i do if its too busy/loud or im going somewhere new or eg the station layout is confusing. It sets off massive sensory overload and anxiety. If its fairly quiet, im using routes i know well and have my ear defenders/headphones with me i tend to be OK though and can even enjoy it sometimes.
I NEVER enjoy airports/air travel though. airports are one of the circles of hell as far as im concerned. As is birminghan new street station!