Hiya does anyone suffer with psychological distress e.g anxiety or depression while travelling on public transport
If yes in what way
Hiya does anyone suffer with psychological distress e.g anxiety or depression while travelling on public transport
If yes in what way
Alot of people do! I'm not autistic and I have massive panic attacks on public transport (or anywhere busy) I spend the entire journey in fight or flight mode my heart races I feel sick that then triggers ibs which makes it so much worse I'm exhausted when I get home.
Alot of people do! I'm not autistic and I have massive panic attacks on public transport (or anywhere busy) I spend the entire journey in fight or flight mode my heart races I feel sick that then triggers ibs which makes it so much worse I'm exhausted when I get home.