Just wondering if anyone has been through burnout and feels like they are emerging from the chrysalis of burnout as a totally different being to the one that went in?
I'm still recovering - almost 2 years after the big crash - and all of the masking apparatus that I had constructed over decades was deconstructed in the chrysalis.
I, as always, feel a need to have everything about my life to date mapped out, recorded, archived, indexed, analysed, understood, curated.
But something different is happening to me now. I'm starting to value the present moment more, and my focus is on the future. I'm starting to think "so what?" if I forget things about the way I used to be, if I fail to archive and index photographs and memories. As someone wise once said to me "Life is now".
I am caring less about what I feel I could/should have done with my intellect for e.g. and I'm more inclined to value just soaking up the sunshine.
Letting go of the need to record and analyse everything (even just mentally) is scary but freeing.
Anyone relate?