Eye contact and perception of colour - episode of "All in the Mind" (with link)

An interesting episode of Radio 4's "All in the Mind" last night talked about eye contact and colour perception.

It didn't give all of the "rules" / expectations about eye contact but it did give me a glimpse into a world that I feel that I have no experience of; that of "connection" with others via eye contact. All I get from eye contact is a feeling of too much intimacy, feeling intimidated and anxiety over whether I'm doing it right or enough. Apparently other people love it!

Anyway - interesting episode:

https://podcasts.apple.com/gb/podcast/all-in-the-mind/id643660675?i=1000437448082