New here and still in shock!

Hi everyone, I'm new here after a bit of a crazy week wrapping my head around the fact I might be autistic. My therapist (for anxiety disorder) recommended I looked at autism in females and took some preliminary tests. I went home and scored 174/200 on the RAADS-R, 154 on RDOS, and 36 on AQ. I grew up with an autistic family member and honestly it just floored me to see the results for myself. I didn't realise how much I had been hiding it and what it looked like in someone who is "functioning" with no other physical disabilities or learning difficulties. 

I thought the way I thought was normal and somehow everyone was just succeeding at controlling their brains more than me. 

I thought my anxiety/depression days were just bad mental health days to power through and be eradicated, not my brain actually shutting down and protecting me from the over-stimulus of the outside world. 

I thought everyone followed the rules of socialising better than me (make eye contact, don't fidget, don't go into detail, don't talk so much about your interests, ask questions about them, etc)....I didn't realise other people were doing this from instinct!

I could go on. It's like learning the whole world is not what you thought it was at all. All my struggles to stick at jobs and uni were just me FAILING at something everyone else manages. Now I realise just how hard I have been trying for 32 years to keep up with what comes much easier to other people. I am a smart woman and I thought I had to work out everything myself. If only I thought enough about my anxiety and meltdowns, I could control my brain into never having them. I read aspergirls and just cried. It's all about me! 

I have gone through so many emotions this week, shock, denial, acceptance, fear that actually I will turn out to NOT be autistic and then I will be alone again, never fitting in. Ugh.

Anyway, I am feeling overall positive but have really struggled to function this week with the huge amount of emotion and information I've gone through. I am going to my GP next week with a letter from my psychologist, test results and a list of the things I now realise are not NT traits and struggles. I am nervous that I won't get referred, any advice?

I'm looking forward to getting to know you all better!

Parents
  • Thank you everyone for your replies. I thought I'd just add a little update!

    Things have been going well although I myself am still feeling overwhelmed by it all, but accepting that it will just take time to settle in. I have gone to my guidance department at uni and had a thorough plan put in place for me. They were so understanding, it was weird having someone understand you more than you do yourself- I have always felt like no one got how my brain works! Each of my lecturers now get a copy of the things I need which cover lots of areas of information overload for me. If they do not follow my plan I now also have someone who will go in and advocate for me if needed. This is all just from me telling them I am seeking diagnosis. If I get my diagnosis I will then be eligible for DSA and can access more of the support like text to speech programs for my computer. 

    I made an appointment with my GP but it's not til later this month. In the meantime I found out the wait for adults in my area is 3-4 years! Since I would like to get full support to finish the last few years of my degree (third time is a charm!) I've found someone who can do a private diagnosis before I start the next academic year. The cost is making me feel so guilty though, as if discovering I might have a disability and would like to get diagnosed is a luxury I shouldn't be splurging on...silly me. I will get over the guilt soon hopefully, and one day maybe my savings will recover too!

    I have also been stepping back and noticing what's really making me anxious instead of before when I was going into my head trying to figure out what thoughts triggered it, I am checking my environment. I have said to my husband I feel like I'm becoming MORE autistic but it must just be that I'm allowing myself to admit that certain sounds etc are bothering me instead of suppressing the connection (because everyone else seems to be coping fine with it, so it must be something else!). My headphones are my new best friend and I've been using them as often as I need without worrying about looking weird. 

    I feel like I've realised just how much energy I've been putting into being "normal" and it's a relief to start to let go of that. I've had some weird urges, like to hit and rub my ears when stressed, that I don't remember having in my life. Am I making this up? Or is this something I've suppressed and am only allowing myself to feel now? Who knows! 

    Did anyone else find that as they let go of trying, all these urges came up that they didn't know were there? Did it make you feel like you were putting on being autistic? OR being "more" autistic than you ever were?

Reply
  • Thank you everyone for your replies. I thought I'd just add a little update!

    Things have been going well although I myself am still feeling overwhelmed by it all, but accepting that it will just take time to settle in. I have gone to my guidance department at uni and had a thorough plan put in place for me. They were so understanding, it was weird having someone understand you more than you do yourself- I have always felt like no one got how my brain works! Each of my lecturers now get a copy of the things I need which cover lots of areas of information overload for me. If they do not follow my plan I now also have someone who will go in and advocate for me if needed. This is all just from me telling them I am seeking diagnosis. If I get my diagnosis I will then be eligible for DSA and can access more of the support like text to speech programs for my computer. 

    I made an appointment with my GP but it's not til later this month. In the meantime I found out the wait for adults in my area is 3-4 years! Since I would like to get full support to finish the last few years of my degree (third time is a charm!) I've found someone who can do a private diagnosis before I start the next academic year. The cost is making me feel so guilty though, as if discovering I might have a disability and would like to get diagnosed is a luxury I shouldn't be splurging on...silly me. I will get over the guilt soon hopefully, and one day maybe my savings will recover too!

    I have also been stepping back and noticing what's really making me anxious instead of before when I was going into my head trying to figure out what thoughts triggered it, I am checking my environment. I have said to my husband I feel like I'm becoming MORE autistic but it must just be that I'm allowing myself to admit that certain sounds etc are bothering me instead of suppressing the connection (because everyone else seems to be coping fine with it, so it must be something else!). My headphones are my new best friend and I've been using them as often as I need without worrying about looking weird. 

    I feel like I've realised just how much energy I've been putting into being "normal" and it's a relief to start to let go of that. I've had some weird urges, like to hit and rub my ears when stressed, that I don't remember having in my life. Am I making this up? Or is this something I've suppressed and am only allowing myself to feel now? Who knows! 

    Did anyone else find that as they let go of trying, all these urges came up that they didn't know were there? Did it make you feel like you were putting on being autistic? OR being "more" autistic than you ever were?

Children