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Medication that can mitigate autism and anxiety

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I have a very unhappy other half who has requested that I go to the doctors today to get some medication to make sure that I don't "ruin Christmas" (I had a panic attack/meltdown at the weekend). 

Can anyone recommend anything that will help?

thank you

Ellie

Parents

  • Would the "very unhappy other half" be willing to do his share, sit down and talk it through with you and jointly come up with a plan for Christmas?  Might he care to drill down into what exactly leads to such "ruin" and consider his own role in the situation?  Maybe in terms of helping to manage what it is that's likely to lead to such a panic or, should it arise, what might help or minimise the effects? 

    Also "ruining Christmas" seems like a very catastrophising/blaming/distancing stance that to my mind has no place in either a loving relationship or a cosy winter celebration that's supposed to involve a spirit of goodwill.  Maybe he needs to go to the GP to ask for some CBT support with this line of thinking?       

  • in reply to Jenny Butterfly

    I have spent the last 18 months trying to explain the aspie thing and my limitations. I even have my first referral assessment in three months time so that at least is being taken seriously by outsider agencies.

    Deaf ears I’m afraid. He was in hospital for four months in the summer and he couldn’t see that I struggled with that either :( 

    i feel more machine than human 

  • in reply to .

    However I’m very high functioning in other areas and get through, do what’s required. He just wants me mended without any hassle to him.

    i have big decisions to make and I need a clear head to see them through 

  • Former Member
    Former Member in reply to .

    What do you want to do?

  • in reply to Former Member

    Report. Can’t stay at a refuge. Been advised to find a B&B. 

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