So this is a place to share the good things that happen in our lives. They don't have to be huge even little tiny good things are good.
I made an unexpected discovery: I went the loo at work. There are 2 loos and they are individual rooms with automatic lights, except one has a light that doesn’t work. Of course I always avoid this one, but today someone was in the other one so I went into the dodgy one and shut the door. Well, its quiet in there, and PITCH BLACK. It was the most wonderful thing ever: Total sensory rest. Someone has put a torch in there to use, which obviously I did use after a minute or two, but now I know where I can go when the classroom or playground noise gets too much
Sounds blissful! (Never thought I'd say that about a public toilet).
Wished I had somewhere at my job that I could retreat to by myself with minimal stimulus and an absence of people.
I use the toilet at my work for this too, though it’s not dark and I barely breathe if someone comes in. It’s amazing how relaxing a place they can be though, as long as no ones done something god awful in there beforehand!