This is a place to share your successes it doesn't matter how small they are,
Share something that made you happy today.
I came home from hospital today. I'm very happy to be home, my head still hurts and I'm dizzy but they say that could last for weeks.
Get well soon and I hope you're happier at home.
I had a meeting with one of my case workers in a Waitrose café. She belongs to one of these organisations where it's against the rules to visit people in their homes. Instead they meet clients in public places.
Was the meeting successful?
I am much happier at home thank you.
Meeting Successful? Good question!
She was giving me advice on mental health, work, money matters and getting out to meet people.
One discussion was my sister and that last time I saw her was at Christmas and we only text a month or two apart. The suggestion was I should arrange to meet her for coffee on a weekly basis.
Other points were I should get out rather than sit inside brooding. My defence was that I do get out and I showed her a few photos from my walks.