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Self-Harm

AnneMargaret

I don't know whether i'm over stepping the mark talking about self harm on here but hope i'm not breaking any rules or anything as it's not intentional i promise.

I've hurt myself again today. Don't worry it's not serious and i see my GP tomorrow and intend on telling her so it's all good.

Just feel so sad suddenly.

I'm talking to a friend which is good cos she is supportive.

May go bed so i can calm.

Any tips?

Parents

  • Hi. Yes Samaritans are really good i often text them when i feel this way and i find texting/emailing etc alot easier than phone calls so that's really helpful.

    Dr's went okay. She helped me fill my incapacity form in and we had a little talk. I just need to keep planning my days/evenings as much as possible so i don't have time to think about bad stuff.

    I've cleaned my bunnies out this afternoon and let some out to play and i have a spare hutch i want to sort out so hoping that will help fill some spaces

    Thank you to all for your kind words and hope i didn't say too much and if i did i will try hard not to again as i really appreciate this site and all it's support.

    Thank you

    Anne

Reply

  • Hi. Yes Samaritans are really good i often text them when i feel this way and i find texting/emailing etc alot easier than phone calls so that's really helpful.

    Dr's went okay. She helped me fill my incapacity form in and we had a little talk. I just need to keep planning my days/evenings as much as possible so i don't have time to think about bad stuff.

    I've cleaned my bunnies out this afternoon and let some out to play and i have a spare hutch i want to sort out so hoping that will help fill some spaces

    Thank you to all for your kind words and hope i didn't say too much and if i did i will try hard not to again as i really appreciate this site and all it's support.

    Thank you

    Anne

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