Struggling after being told I am not Autistic

Hi, I’m going to try and keep this short.

I recently had an assessment with Psychiatry UK where I was basically told I don’t struggle enough to have a diagnosis even though I do have autistic traits.

I have felt different my whole life and just cannot accept this as an answer. I am a woman in my early 20’s and I am aware of the fact that often women go undiagnosed because of outdated concepts as well as masking.

Has anyone else been in my situation before? And if so, how did you eventually get your diagnosis?

Thank you in advance, I’m feeling lost.

Parents
  • I have felt different my whole life and just cannot accept this as an answer

    It helps to bare in mind that the label of autism given out by these assessments is about whether you are affected by your neurodiverse traits enough to meet the threshold of being disabled.

    Neurodiversity is a spectrum which means you have a number of different traits, each at a level of impact on your life. If you have enough at a high enough level then you qualify as disabled.

    You are quite probably still neurodivers but not badly enough effected to meet the threshold value that has been somewhat arbitarily chosen.

    In essence, you are autistic but not enough to need help.

    You are still capable of suffering from your traits so I would advise to consider yourself as autistic and look up the traits you exhibit and learn how to manage them and improve your quality of life.

    Look at the posts here, contribute, ask questions and learn - that is what this site is for, and also for some social chit chat sometimes Slight smile

    We will still consider you as one of us if that means anything.

Reply
  • I have felt different my whole life and just cannot accept this as an answer

    It helps to bare in mind that the label of autism given out by these assessments is about whether you are affected by your neurodiverse traits enough to meet the threshold of being disabled.

    Neurodiversity is a spectrum which means you have a number of different traits, each at a level of impact on your life. If you have enough at a high enough level then you qualify as disabled.

    You are quite probably still neurodivers but not badly enough effected to meet the threshold value that has been somewhat arbitarily chosen.

    In essence, you are autistic but not enough to need help.

    You are still capable of suffering from your traits so I would advise to consider yourself as autistic and look up the traits you exhibit and learn how to manage them and improve your quality of life.

    Look at the posts here, contribute, ask questions and learn - that is what this site is for, and also for some social chit chat sometimes Slight smile

    We will still consider you as one of us if that means anything.

Children
  • Hi, thank you for your advice, I really appreciate it! I just feel as though what I do struggle with wasn’t really mentioned or spoken about. I know it might sound silly, but the reason why I went for a diagnosis was for validation of my feelings and  experiences I have had and do have. I just wanted there to be an explanation for how I am.